Medical Fitness (Minneapolis, Minnesota)
The course will explore how exercise affects the body's physiology through the basic fitness components of cardiovascular exercise, body composition, flexibility, balance and strength.
We will explore the benefits of exercise in preventing chronic disease and as a powerful complement to traditional medical interventions. Learn how to play an integral role in educating your patients about medical fitness including therapeutic yoga.
You will learn basic concepts of appropriate exercise programming, identification of contraindications, how exercise is beneficial for various health concerns and motivational tools for patient engagement.
This class on Friday, March 19, 1 to 4:30 p.m., costs $90. Allina Hospitals & Clinics employees receive a 15 percent discount.
Download our brochure for more information, including a registration form.
Date and time
03/19/2010
01:00 PM
Location
Abbott Northwestern Hospital's Penny George Institute for Health and Healing
Outpatient Clinic
2833 Chicago Avenue
Minneapolis, MN 55407
Contact information
Penny George Institute for Health and Healing
2833 Chicago Avenue
Minneapolis, MN 55407
Phone: 612-863-3333
Fax: 612-863-9019
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