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Classes, Events, Support Groups
Take Action Weight Management
Want to lose weight and keep it off? Learn the skills you need to manage your weight through this 12-week program.
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Recipes
Popcorn crunch
This easy, healthful snack is good when you're on the go or relaxing at home.
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Health News
Researcher Finds Most Will Inflict Pain on Others If Prodded
Finding mirrors results of infamous psychological obedience study in 1960s.
Today's Health News, a daily compilation of local, national and international news
Tip of the Week
Easing fear in children
When children experience fear or anxiety, it's important to teach them how to deal with these emotions.
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